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Strawberry Vegan Bircher Muesli (Swiss Muesli)

A simple, nutritious breakfast, these gluten-free and vegan bircher muesli bowls are naturally sweet, dairy-free and topped with a fresh strawberry compote and a hint of cinnamon. Ready in 30 minutes, or make it the night before for a satisfying breakfast with almost no effort. Serves 2.

a person holding a bowl of strawberry  bircher museli.
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Why This Recipe Works

Essentially, Bircher muesli or Swiss oatmeal is the original overnight oats. It's a cold, uncooked breakfast made from a base of rolled oats mixed with dried or fresh fruit, nuts and seeds and then soaked in milk. Here, the traditional recipe remains unchanged, however, to make it dairy-free, almond milk replaces the dairy. Moreover, I find lightly blending the oats before mixing makes for a softer, creamier and better textured bircher oatmeal.

Alongside a drizzle of maple syrup or honey, strawberry compote brings sweetness and a perfect fruity texture without relying on dried fruit. The strawberry compote can be made at the same time as the museli and refrigerated until you're ready to have it for breakfast.

Like all bircher muesli, this recipe requires some advanced preparation, but most of it is hand off time. This ready can be enjoyed after 30 minutes, however, it's much better when left to soak overnight in the fridge. This recipe is creamy, indulgent and satisfying fuel for your day. Also, be sure to double check all your ingredients to ensure they are certified gluten free if there is a gluten sensitivity, intolerance or allergy.

overhead image of a bowl of strawberry vegan bircher museli on a wooden backdrop.

Ingredients & Substitutions

For the full detailed list of ingredients and the quantities of each, you will need to visit the recipe card further down this post. To make my vegan Bircher muesli with strawberry compote you will need the following:

Rolled Oats: You can also use quick oats or a blend of the two in a pinch. However, it must be noted that while oats are naturally gluten-free, they are often processed alongside other gluten containing foods like wheat. If you're concerned about gluten, be sure to source certified gluten-free oats for this recipe.

Plant-based milk: I prefer the taste of unsweetened almond milk, however, I have also used lite coconut milk, cashew milk, and soy milk for this recipe. You can use whichever dairy-free milk or plant-based milk you prefer, however, avoid full-fat coconut milk which will be too thick for this recipe.

Vanilla bean paste: you can use vanilla extract if you prefer.

Maple syrup: use honey in equal measure if you prefer.

Fresh strawberries: these are cooked into a simple compote which is a nice match for the soft museli. Alternatively, you can use any chopped fresh fruit you like; apples, blueberries, raspberries, cherries, peaches, apricots or plums.

Orange Juice: adds natural sweetness to the strawberry compote. You can use fresh or storebought orange juice.

A hand drizzling honey into a bowl of bircher museli.

Step by Step Guide

This is a brief overview of the steps involved in making this recipe. For the full instructions, please see the recipe card.

  1. Place the rolled oats in a small food processor and process until the oats resemble a coarse sandy texture.
  2. Place the oats, almond milk, vanilla bean paste and maple syrup into a large bowl. Stir to combine then cover and place in the fridge for minimum 30 minutes but preferably overnight.
  3. Coarsely chop the strawberries and place into a small saucepan with the orange juice.
  4. Cook the strawberries until soft and the juices start to run. Let cool.
  5. Portion the Bircher oats into two bowls and top with the strawberries, yogurt and a drizzle of honey or maple syrup.

Helpful Tips

  • Prepare the night before: process and mix your oats with the milk and prep the strawberries for a total of 8 minutes of work. I prefer the texture of muesli that has been allowed to soak for minimum 8 hours.
  • Use Certified Gluten Free Oats: If you're concerned about gluten, be sure to source certified gluten-free oats for this recipe.
  • Use Fresh Strawberries: They should have a deep red colour throughout and smell sweet and strawberry-like. Of course, not all strawberries are red; some are orange-y, white or pinkish. As such, use their aroma to best predict ripeness. Don't purchase or use any strawberries if you smell or see any hint of mold.
A bowl of vegan bircher museli on a wood surface with a linen.

Storage & Make Ahead

Storage: vegan Bircher muesli should be kept covered in the fridge and will last up to 3 days.

Make Ahead: Again, this recipe is better if left overnight (8-12 hours) to soften. You can also make the strawberry compote the night before and keep it covered in the fridge until ready to use in the morning.

A bowl of vegan bircher museli on a wooden surface with a bowl of strawberries on the right and a honey dipper.

Frequently Asked Questions

What is bircher Muesli?

Bircher muesli is an old fashioned breakfast originating from Germany and Switzerland. The original name for this staple breakfast is Birchermüesli but if often referred to as muesli.

How does bircher muesli differ from overnight oats?

It doesn't, really. Overnight oats are basically bircher Muesli "rebranded".

Can I use fresh fruit instead of compote?

Yes. You can use any fruit topping you like; this recipe is really versatile.

Can I use frozen strawberries?

Yes. Simply increase the cooking time to account for the frozen texture.

Can bircher muesli be served warm?

Yes. You can either warm it on the stove in a saucepan or place it in the microwave for 45 seconds to 1 minute (individual microwaves vary in time and temperature so adjust this time until you achieve the heat you want). Be sure not to boil it as this will noticeably change the texture.

More Recipes

Vegan Gluten Free Oat Waffles

Fluffy Vegan Spelt Pancakes

Vegan Apple Spice Baked Oatmeal

If you made my Strawberry Vegan Bircher Muesli recipe, leave me a comment below with a star rating; it really helps others who want to make the recipe. For more from The Simple Green, follow me on Instagram, Facebook or Pinterest. Consider becoming a subscriber to receive emails of new recipes and posts.

an overhead of a bowl of vegan bircher muesli with strawberries and a gold spoon.

Strawberry Vegan Bircher Muesli (Swiss Muesli)

author nameHeidi Richter
A simple, nutritious breakfast, these gluten-free and vegan bircher muesli bowls are naturally sweet, dairy-free and topped with a fresh strawberry compote and a hint of cinnamon. Make this recipe the night before for a satisfying breakfast with almost no effort.
5 from 1 vote
Prep Time 8 hours
Cook Time 8 minutes
Total Time 8 hours 8 minutes
Course Breakfast
Cuisine German, Swiss
Servings 2 people
Calories 317 kcal

Ingredients

  • 1 cup rolled oats (certified gluten free), or quick oats or a blend of the two
  • ¼ teaspoon ground cinnamon
  • 1 cup unsweetened almond milk, or plant-based milk of choice
  • ½ teaspoon vanilla bean paste
  • 2 tablespoons maple syrup, or honey
  • 200 grams fresh or frozen strawberries, washed and stem ends removed
  • 1 large orange, juiced

Instructions
 

Prepare the bircher muesli

  • Place the rolled oats in a small food processor and process until the oats resemble a coarse sandy texture (crumbly and with some larger pieces). This step is optional.
    1 cup rolled oats (certified gluten free)
  • Place the oats, cinnamon, almond milk, vanilla bean paste, and maple syrup into a large bowl. Stir to combine then cover and place in the fridge for minimum 30 minutes but preferably overnight for 8-12 hours.
    ¼ teaspoon ground cinnamon, 1 cup unsweetened almond milk, ½ teaspoon vanilla bean paste, 2 tablespoons maple syrup

Prepare the Strawberry Compote

  • Coarsely chop the berries and place into a small saucepan with the orange juice. Cook over medium heat until the strawberries are soft and the juices start to run. Remove from heat and let cool.
    200 grams fresh or frozen strawberries, 1 large orange

Assembly

  • Portion the Bircher oats then top with strawberry compote, yogurt and a drizzle of honey or maple syrup. Serve and enjoy.

Notes

Storage: vegan bircher muesli should be kept covered in the fridge and will last up to 3 days. The strawberry compote will keep covered in the fridge for up to 3 days.
Make Ahead: this recipe is better if left overnight (8-12 hours) to soften. You can also make the strawberry compote the night before and keep it covered in the fridge until ready to use in the morning.

Nutrition

Calories: 317kcalCarbohydrates: 63gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 177mgPotassium: 521mgFiber: 9gSugar: 27gVitamin A: 220IUVitamin C: 108mgCalcium: 258mgIron: 2mg

This is an approximation of the nutrition offered in this recipe, and is created using a nutrition calculator. I am not a nutritionist and cannot guarantee accuracy. If your health depends on nutrition information, please calculate again with your preferred calculator.

Keywords | strawberry bircher muesli, vegan bircher muesli

Disclaimer

all recipes on The Simple Green are developed and tested in a Canadian kitchen, at normal elevation, using electric appliances and ingredients available in Canada. Results may vary.

5 from 1 vote (1 rating without comment)

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