This is a wonderful creamy smoothie blend of carrots, oranges, ginger and turmeric. Sweetener is optional as noted below; this blend is mildly sweet on its own.
Prepare the fruits and vegetables by washing thoroughly. Cut the stem/leaves from the carrot and roughly chop into 1" pieces. Dice the oranges into quarters.
Add all the ingredients, except for the chia seeds, into a high powered blender. Blend on high for 20-30 seconds or until smooth. Pour into two glasses and top with a sprinkling of chia seeds (optional).
If turmeric spice is contraindicated for you, omit it - the recipe will be just as good!
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