It’s officially Spring! Rhubarb is just starting to emerge from its winter-y bed and strawberry plants are slowly waking up in this gorgeous sunshine we’re having. So far, it’s been a good start to the season and I couldn’t be more thrilled to get ...
high fiber
Banana Bread Breakfast Cookies
A Banana bread -chocolate chip cookie hybrid which makes for quick and healthy snacking for you or your little ones. Made with spelt flour and sweetened with bananas and maple syrup. Make these banana bread cookies ahead of time so you have a quick ...
Vegan Gluten-Free Oat & Quinoa Waffles
Enjoy these fuss-free and tasty vegan gluten-free waffles made with oat and quinoa flour. They're crunchy and golden on the outside and soft on the inside. Quinoa adds a wonderful nutty flavour and protein to help to keep you full during the busy ...
Creamy Winter Leek, Potato & White Bean Soup
Well, the holidays are officially over. This time of year, I often fall prey to "the lag" when the only energy I can muster is to pull on warm socks, curl up by the fireplace and eat soup (all day). Nevertheless, tasks need accomplishing, wild-lings ...
Smoky Chickpea Tuna Salad [vegan & gluten-free]
This smoky chickpea tuna salad is a vegan friendly take on traditional tuna salad! The taste and texture are very reminiscent of the original thanks to the crunch of celery and the smokiness of cumin and paprika. A splash of lemon brightens up this ...