These simple and nutritious snack jars with gold dip are the perfect little bite for adults and kids alike. Fresh veggies are tucked in a peanut butter based dip with fresh ginger, honey and turmeric. Everything can be made in advance for easy and ...
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Cranberry Persimmon Crisp
This week, I shared another simple and easy recipe over at BAKED the blog. With Old man winter a constant by our side these days, I wanted to highlight some of the "it" fruits this season...cranberries and persimmons! Have you ever had a persimmon? ...
Green Goddess Sandwich w Creamy Herb ‘Mayo’
The Green Goddess sandwich is perfect for picnics and patio lunches. With loads of nutritious greens and a tangy vegan herb mayo, you can't go wrong! This recipe makes extra herb mayo which can also be made ahead of time and will keep in the fridge ...
Rhubarb Cinnamon Oat Crumble
A perfectly easy to prepare taste of spring that is vegan friendly, lower in refined sugar and higher in fiber than traditional rhubarb crumbles. This puckering-sweet recipe is great on it's own, but also wonderful in the morning served with yogurt, ...
Multigrain Buckwheat Pancakes
The first time I tried buckwheat, I wasn't a big fan; the taste is a little too "floral" on it's own for my liking, but I eat it because it's a nutritious. So, you might be wondering why I've chosen to make it a part of this recipe? Because it's ...
Banana Bread Breakfast Cookies
A Banana bread -chocolate chip cookie hybrid which makes for quick and healthy snacking for you or your little ones. Made with spelt flour and sweetened with bananas and maple syrup. Make these banana bread cookies ahead of time so you have a quick ...
Baked Falafel & Garlic Dill Sunflower Dip
An easy go-to recipe for lunch or dinner that is high in fiber, protein and flavour! Texture is key; while blending, be sure not to over-process or puree the mixture- a fine coarse crumb with several larger pieces is optimal. Baked ...
Gluten-Free Oat & Quinoa Blender Waffles
Happy Friday, friends! Have you ever tried blender waffles? They're incredibly easy because they're made (you guessed it) in a blender. I love recipes that come together with little fuss and clean up. A mix of oats and quinoa ...
Creamy Winter Leek, Potato & White Bean Soup
Well, the holidays are officially over. This time of year, I often fall prey to "the lag" when the only energy I can muster is to pull on warm socks, curl up by the fireplace and eat soup (all day). Nevertheless, tasks need accomplishing, ...
Holiday Homemade Tea Blends + GIVEAWAY
-This giveaway is now closed- December has arrived and with it, all the cozy holiday ‘feels’ associated with this most wonderful time of year. My heart gets especially glow-y when I hear the echo of Nat King Cole or Bing Crosby in the distance as I ...