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The Simple Green

Seasonal Plant-Based Recipes

Home » Soups & Stews

Soups and Stew Recipes

a collection of my favorite cozy and comforting soups. and stews. The most popular recipes in this category are my Seven Bean Soup and my Winter Vegetable Soup with Chickpeas & Wild Rice.

Winter Vegetable Soup with Chickpeas and Wild Rice

Winter Vegetable Soup with Chickpeas & Wild Rice [Vegan & Gluten-free]

January 18, 2019

Chickpeas and rice add a healthy dose of protein to this simple and satisfying winter vegetable soup. Moreover, parsnips and celery seed create a subtle earthy sweetness to the broth which makes this winter soup taste divine. Top with loads of fresh ...

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Sweet Potato Soup -Copyright The Simple Green

Sweet Potato Soup with Red Lentils & Hemp Hearts

March 20, 2018

Most of you can feel Spring in the air...the Daffodils and Tulips have just popped and are ripe for the picking (for the local deer, that is), and we're feverishly planning out this year's plantings.  We can officially say Winter is over. And as ...

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Leek Potato White Bean Soup- The Simple Green

Creamy Winter Leek, Potato & White Bean Soup

January 13, 2018

Well, the holidays are officially over.  This time of year, I often fall prey to "the lag" when the only energy I can muster is to pull on warm socks, curl up by the fireplace and eat soup (all day). Nevertheless, tasks need accomplishing, wild-lings ...

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Moroccan Chickpea & Cauliflower Soup

February 4, 2017

It started snowing again on the West Coast. I remember thinking I needed to catch up on a few errands and gather a few groceries before Friday. I almost put it off...happy I decided not to postpone. There is over a foot of snow where we are and it's ...

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Seven Bean Soup

Comforting Seven Bean Stew [vegan & gluten-free]

January 4, 2017

This delicious comforting seven bean stew features a medley of dried lentils, pinto beans, navy beans, black eyed peas, kidney beans and black beans.  A hearty and down right delicious stew this time of year.  This recipe is vegan and ...

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Sweet Potato Chili

Vegan Sweet Potato Chili

October 25, 2016

Sweet potato chili is an easy way to get all those cozy autumn vibes. It's nutritious, vegan and full of fiber. Top with cilantro, avocado and lime juice and you're in for a flavourful and hearty meal! Welcome to November.  You're likely ...

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Classic Butternut Squash Soup & Lemon Roasted Cauliflower

October 13, 2016

I love squash. Technically, it's considered a fruit, but it lends it self to many a savory dish and side. Versatile, abundant, delicious and resilient are a few words that come to mind when describing these seemingly inedible gourds. Funny story ...

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Hearty Lentil & Quinoa Stew

September 23, 2016

  Fall is here which means back to routines and relishing in the comfort of a cozy sweater and a more relaxed pace after the carefree days of summer. It's wonderful to get back to hot meals and warming your heart and home by the stove. I've ...

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“From the ground up, everything about nourishment steadies my soul.”

-Barbara Kingsolver

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About

Heidi Richter- The Simple Green 1

Hello & welcome! 

I’m Heidi, the recipe developer, organic gardener,  photographer, and West coast dweller behind The Simple Green. Here you will find simple and delicious recipes inspired by the magic of seasonal plant-based ingredients.

Nourish simply & eat well!

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Seasonal Inspiration

a person holding a plate of vegan ginger spice cookies.

Chewy Vegan Ginger Spice Cookies

Vegan Cinnamon Rolls head on shot

Easy Gooey Vegan Cinnamon Rolls

Double Chocolate Beetroot Cake

Double Chocolate Beetroot Cake [dairy-free & vegan]

Cranberry Persimmon Crisp

Cranberry Persimmon Crisp

Instagram

Instagram post 2188704157682543343_2948864778 It’s officially holiday cookie time in my home! Actually, it’s been that time for the last several weeks with all the testing involved with these babies! Just a few simple ingredients are needed to make these quick chewy vegan ginger spice cookies (linked it in my bio and stories). These are my new favourite holiday cookie...they’re even better the next day! •
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#vegan #feedfeed #imsomartha #realsimple #huffposttaste #buzzfeedfood #madefromscratch #eeeeeats #foodphotography #holidaybaking #igeats #bakingfromscratch #plantbased #todayfood #heresmyfood #onmytable #plantpowered #wholefoodplantbased #foodglooby #vegansofinsta #christmascookies #cookiegram #vegansofig #f52grams
Instagram post 2186619218254342258_2948864778 Everyone seems to be searching for thanksgiving recipes. Yet, I’m over here like: why is this cookie recipe so popular on my blog right now 😂 No complaints though! You can find the recipe for these tasty chewy peanut butter oatmeal cookies in the archives! •
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#vegan #feedfeed #imsomartha #realsimple #huffposttaste #buzzfeedfood #madefromscratch #eeeeeats #foodphotography #foodphotographers #igeats #bakingfromscratch #plantbased #veganrecipes #foodphoto #cookiesofinstagram #plantpowered #wholefoodplantbased #foodglooby #vegansofinsta #peanutbuttercookies #cookiegram #vegansofig #bakersofig
Instagram post 2185164590375428387_2948864778 About to sink into @thrivemags BIG Food Issue for some holiday baking inspiration! Thank you to @thrivemags for featuring me in this latest issue along with so many other talented bloggers I love (looking at you @theoliveandmango and @twospoons.ca ). •
With over 110+ plant-based recipes to choose from, I think I’ve got my work cut out for me this season! Grab a copy at any @wholefoods @barnesandnoble @costco and @safeway (or visit their website to find the dozens of other retailers in your area) 🤗
Wishing you all a cozy week ahead! •
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#flatlayphotography #flatlaytoday #thrivemags #madefromscratch #coffeetime #foodphotography #foodphotographers #cozyvibes #bakingfromscratch #plantbased #vegan #veganrecipes #foodphoto #huginamug #plantpowered #wholefoodplantbased #vegansofinsta #goldenmilk #lattetime #vegansofig #bakersofig
Instagram post 2180817699952939563_2948864778 Canadian thanksgiving was last month, but I'm wishing I could celebrate another...one can never have too much pie, am I right?  On the blog is my latest recipe for this deep dish pumpkin pie for all my friends down south, or for any of my Canadian friends who may just want more pie.  It's beyond good and you would never know it was made without eggs or cream. .
And, if you're like me, you may not enjoy working with pie crust. Well, to solve that problem, this recipe is made with a super simple olive oil crust which you just press right into the pie plate...the crust bakes up so flaky and tender! Grab the link in my profile. .
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#pumpkinpie #vegan #plantbased #foodphotography #vegansofig #organic #plantpowered #pieoftheday #foodwinewomen #f52grams #imsomartha #igeats #feedfeedvegan #feedfeed #eeeeeats #foodie #wholefoodplantbased #bareaders #inmykitchen #foodglooby #buzzfeedfood #huffposttaste #thanksgiving #thebakefeed #bakeandshare #pumpkinpiespice #gloobyfood #bakersofinstagram #bakersofig #marthastewart

“It is no bad thing to celebrate a simple life.”

–J.R.R. Tolkien

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