Wild rice and chickpeas add a healthy dose of protein to this simple and satisfying winter vegetable soup. Moreover, parsnips and celery seed create a subtle earthy sweetness to the broth which makes this recipe unique. Top with loads of fresh parsley and a serve with a good slice of rye bread for a comforting (and hearty) meal on any winter's day. It's no question ...
Main Dish
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Rigatoni with Parsley Walnut Pesto [vegan]
This vegan parsley walnut pesto pasta is simple to make and full or super fresh flavours. Parsley, spinach and walnuts add an earthy depth of flavour and loads of nutrition. You can double the recipe and freeze half for garden fresh flavour all winter. Autumn has arrived and it with, cooler weather, warm sweaters and cozy meals. In the garden, several plants are ...
Green Goddess Sandwich w Creamy Herb ‘Mayo’
The Green Goddess sandwich is perfect for picnics and patio lunches. With loads of nutritious greens and a tangy vegan herb mayo, you can't go wrong! This recipe makes extra herb mayo which can also be made ahead of time and will keep in the fridge for up to 4 days. Lunch is one of those meals that doesn't get enough attention. It's sandwiched (pun intended) between two important and ...
Sweet Potato Soup with Red Lentils & Hemp Seed
Most of you can feel Spring in the air...the Daffodils and Tulips have just popped and are ripe for the picking (for the local deer, that is), and we're feverishly planning out this year's plantings. We can officially say Winter is over. And as much I love the cooler months, I am ready to welcome the sunshine, fresh garden fruits and vegetables, and time on the open water with my family. BUT, ...
Creamy Winter Leek, Potato & White Bean Soup
Well, the holidays are officially over. This time of year, I often fall prey to "the lag" when the only energy I can muster is to pull on warm socks, curl up by the fireplace and eat soup (all day). Nevertheless, tasks need accomplishing, wild-lings need chasing, and winter vegetables need tending to. It never ceases to amaze me the resiliency of some plants. A few weeks back, we had a very hard ...
Mushroom & Farro Stuffed Sweet Potatoes w/ Rosemary Balsamic Dressing
Have you ever tried Farro? If not, you're in for a treat. Farro, also known as Emmer Wheat is an ancient grain which has been popular in Italy for many years and is gaining plenty of well deserved recognition in North America as of late. It's a wonderfully nutritious whole grain with a pleasing nutty taste and awesome chewy texture when fully cooked. It is quite high in fiber (higher than most ...